The whole 30

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 3.99

Rating: 4.5/5

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The healthy-eating cookbook that's been on the New York Times Bestseller List for TWO YEARS! Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE 30.

Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole 9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.

Their new book THE WHOLE 30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. With the measurements and products in the book fully adapted for UK readers, with no conversions needed, it couldn't be easier to start cooking and improve your life. By following the WHOLE 30 programme, the authors argue that you can reclaim your health and transform your relationship with food in the long term. The authors' positive empowering message and the health benefits and weight loss this programme can bring make this book potentially life changing.

Motivating and inspiring with just the right amount of Dallas' and Melissa's signature tough love, THE WHOLE 30 features real-life success stories, answers to common questions, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

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The Whole 30

Rating: 4.5 / 5 | Prijs: € 16.95

The healthy eating cookbook thats been on the new york times bestseller list for two years get on the path to better health effortless weight loss and incredible improvements in sleep quality energy and mood with the whole 30 melissa and dallas hartwig are the authors of new york times bestsel Uiterlijk 9 januari in huis .. MEER INFO

Eet jezelf gezond

Rating: 5 / 5 | Prijs: € 49.9

Eet jezelf gezond schetst een helder en gebalanceerd langetermijnplan om de manier waarop je eet voor altijd te veranderen in 2009 begonnen melissa en dallas hartwig met hun website the whole30 een programma dat er inmiddels voor gezorgd heeft dat duizenden mensen zijn afgevallen beter slapen mee Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

It Starts With Food

Rating: 0 / 5 | Prijs: € 21.06

Food can change your life in unexpected ways it starts with food will show you how by outlining a clear balanced sustainable plan to change the way you eat forever and transform your life in unexpected ways your success story begins with the whole30 dallas and melissa hartwig s powerful 30 d Uiterlijk 11 januari in huis .. MEER INFO

Taal: en

Bindwijze: Ebook

Oorspronkelijke releasedatum: 11 juni 2015

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Dallas Hartwig

Tweede Auteur: Melissa Hartwig

Hoofduitgeverij: Yellow Kite

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Product breedte: 202 mm

Product hoogte: 31 mm

Product lengte: 236 mm

Studieboek: Nee

Verpakking breedte: 212 mm

Verpakking hoogte: 32 mm

Verpakking lengte: 237 mm

Verpakkingsgewicht: 1235 g

EAN: 9781473619548

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