Breaking the age code

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'Will shatter some of your basic assumptions about ageing' - Adam Grant

Why do some people age better and live longer than others?

This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life.

In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.

Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds.

'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times

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Breaking the Age Code

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yale professor and leading expert on the psychology of successful aging dr becca levy draws on her ground breaking research to show how age beliefs can be improved so they benefit all aspects of the aging process including the way genes operate and the extension of life expectancy by 7 5 years Uiterlijk 3 december in huis .. MEER INFO

Breaking the Age Code

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Just changing the way you think about getting older can add 7 6 years to your life esteemed yale professor dr becca levy is the world s leading expert and pioneer in the field of ageing will shatter some of your basic assumptions about ageing adam grantwhy do some people age better and live Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Breaking the Age Code

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brought to you by penguin just changing the way you think about getting older can add 7 6 years to your life esteemed yale professor dr becca levy is the world s leading expert and pioneer in the field of ageing now she shares the secrets to a healthy and vibrant long life in this powerful and a Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 14 april 2022

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Becca Levy

Hoofduitgeverij: Ebury Digital

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781473587168

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