The shotokan karate bible 2nd edition

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An authoritative text supporting the newcomer to karate with all they need to know, up to black belt level.

Packed with photographs detailing techniques and kata (the combinations of techniques students need to master to progress through the belts) this book is designed to take the student step by step through the progression of Shotokan Karate, taking each belt in turn. Photographs and clear instructions take you step by step through the kata.

Karate is a martial art that focuses on the application of strikes using predominantly the hands and feet. It originated in Japan and has become popular throughout the world. There are many styles of karate but the most widely practised outside of Japan is Shotokan Karate. Training in karate is normally divided into three sections: the basic technique; kata, or sequencing of techniques to imaginary opponents; and kumite, the sparring done with an opponent. In total there are ten gradings to be passed in order to get a black belt - this, on average takes a student four years to attain. This book covers all the training needed to attain a black belt.

This new edition includes brand new material on partner work, more grading tips to help you avoid making common mistakes, and new footwork diagrams to help you understand the movements better.

An indispensable guide.

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Shotokan Karate Bible 2nd Ed

Rating: 0 / 5 | Prijs: € 31.76

Packed with clear photographs detailing techniques and kata the combinations of techniques students need to master to progress through the belts this book will be clearly laid out and designed to take the student step by step through the progression of the martial art taking each belt in turn 2 - 3 weken .. MEER INFO

The Shotokan Karate Bible

Rating: 0 / 5 | Prijs: € 32.95

An authoritative text providing the newcomer to karate with all they need to know packed with clear photographs detailing techniques and kata the combinations of techniques students must master to progress through the belts this book is organized and designed to take the student step by step thr Uiterlijk 12 december in huis .. MEER INFO

Shotokan Karate Kata Vol.1

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The kata are the backbone of karate continually practising them allows the whole spectrum of possibilities contained in karate to be revealed the kata consist of a fascinating multitude of techniques that permit defence in close contact as well as at medium and long distance from your partner s Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 05 mei 2016

Aantal pagina's: 224

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Ashley P. Martin

Hoofduitgeverij: Bloomsbury Sport

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 2

Studieboek: Nee

EAN: 9781472914132

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