Little treatments big effects

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If you've ever wanted mental health support but haven't been able to get it, you are not alone.

In fact, you're part of the more than 50% of adults and more than 75% of young people worldwide with unmet psychological needs. Maybe you've faced months-long waiting lists, or you're not sure if your problems are 'bad enough' to merit treatment? Maybe you tried therapy but stopped due to costs or time constraints? Perhaps you just don't know where to start looking? The fact is, there are infinite reasons why mental health treatment is hard to get. There's an urgent need for new ideas and pathways to help people heal.

Little Treatments, Big Effects integrates cutting-edge psychological science, lived experience narratives and practical self-help activities to introduce a new type of therapeutic experience to audiences worldwide: single-session interventions. Its chapters unpack why systemic change in mental healthcare is necessary; the science behind how single-session interventions make it possible; how others have created 'meaningful moments' in their recovery journeys (and how you can, too); and how single-session interventions could transform the mental healthcare system into one that's accessible to all.

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Little Treatments, Big Effects

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If you ve ever wanted mental health support but haven t been able to get it you are not alone carries a message of profound hope that we all have the power to take small steps that will have a big impact on our journeys toward meaning growth and mental health arianna huffington founder and ceo Uiterlijk 11 februari in huis .. MEER INFO

Languishing

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with his pioneering research corey keyes put languishing on the map in this powerful book he brings it to life rethink your understanding of mental health update your views on happiness and come closer to realizing your potential adam grant 1 new york times bestselling author of hidden pot Direct beschikbaar .. MEER INFO

The Amen Effect

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From one of our country s most prominent rabbis an inspiring book about the power of community based on one of her most impactful sermons in 2013 rabbi sharon brous gave a sermon in which she preached the need in an era riven by loneliness social alienation polarization and ideological extre Uiterlijk 13 februari in huis .. MEER INFO

Taal: en

Bindwijze: Ebook

Oorspronkelijke releasedatum: 07 september 2023

Ebook Formaat: Adobe ePub

Hoofdauteur: Jessica Schleider

Hoofduitgeverij: Robinson

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781472147219

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