Breaktime

Rubriek: Textual/Printed/Reference Materials - Boek

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Need a break from work or study? A creativity boost? A refocusing of attention? Try a short “energy break.” These six revitalizing routines will help you return to work with renewed vigor. Eckels classical guitar accompaniment.
Track 1: Solar Power. The source of all energy-and a source of refueling in this personal visualization. (7:47)
Track 2: Belly Breathing. Automatially soothes and relaxes. (7:24)
Track 3: Fortune Cookie. Exercise creativity as you imagine the empowering message written inside. (8:44)
Track 4: Mother Earth. Restores strength and vitality. (10:58)
Track 5: Big Yawn. Fill the lungs with oxygen and stretches the muscles. (4:47)
Track 6: Affirmation. Center yourself and renew your energy. (10:39)

• 1 Bekijk alle specificaties

Taal: en

Bindwijze: Digitaal luisterboek

Oorspronkelijke releasedatum: 01 mei 1993

Speelduur: 00:50:20

Hoofdauteur: Donald Tubesing

Verteller: Donald Tubesing

Hoofduitgeverij: Whole Person Associates

Studieboek: Nee

EAN: 9781467650267

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