Eat pretty

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 10.99

Rating: 5/5

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Verzending:
Uiterlijk 27 september in huis

A ground-breaking beauty book introducing nutrition as our most powerful tool in the quest for a healthy glow.



"Eat Pretty is a gorgeous book that reveals the latest research-based ageless secrets of true beauty from the inside out and outside in throughout the seasons of the year and seasons of life. Beauty-full reading to last a lifetime." —Ann Louise Gittleman, Ph.D., CNS, and New York Times bestselling author

Look and feel your best all year long with this seasonal nutrition guide: Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, nutmeg for beauty sleep, and radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.

Featuring over 85 glow-getting food including celery for skin hydration, raspberries for luscious hair, dandelion greens for detox, ginger to antiaging defense, and many more.

Includes charts, lists, and nearly 20 recipes that make this nutrition book a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Eat Pretty is a lifestyle guide that helps you identify the foods, habits, and thoughts that are standing in your way of discovering your true radiant beauty.

• Makes a wonderful birthday, graduation or “just because” gift for any beautiful person in your life.
• Includes beautifully illustrated pages and recipes for nutritious inspiration.

Author Jolene Hart is a beauty and health coach certified by the Institute for Integrative Nutrition and the American Association of Drugless Practitioners. Her work has appeared in I nStyle, People, Allure, and Organic Spa.

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Features more than 80 easy and delicious recipes specifically desgined to feed your skin with the nutrients it needs to glow each one correlates to an essential skin feeding ingredient that will help target specific skin problems and common complaintsforeword by sienna miller world renowned beauty Op voorraad. Voor 16:00 uur besteld, donderdag in huis .. MEER INFO

Eat Pretty

Rating: 5 / 5 | Prijs: € 9.99

Nutrition is the fastest rising beauty trend around the world eat pretty simplifies the latest science and presents a userfriendly program for gorgeous looks at any age that last a lifetime buzzwords like antioxidants biotin and omega 3s are explained alongside more than 85 everyday foods eac Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 01 maart 2014

Aantal pagina's: 208

Illustraties: Nee

Hoofdauteur: Jolene Hart

Hoofduitgeverij: Chronicle Books

Editie: 1

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 14 mm

Product lengte: 206 mm

Studieboek: Nee

Verpakking breedte: 152 mm

Verpakking hoogte: 14 mm

Verpakking lengte: 203 mm

Verpakkingsgewicht: 349 g

EAN: 9781452123660

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