The best life diet cookbook

Rubriek: Textual/Printed/Reference Materials - Boek

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A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.

With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isn't hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You won't believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.

Also included are three sets of two-week meal plans: The Quick and Easy Plan for when you're most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether you're trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.

The Best Life Diet Cookbook is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.

Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with The Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.

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The Best Life Diet

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From the bestselling author of get with the program and bob greene s total body makeover comes the best life diet a lifetime plan for losing weight and keeping it off bob greene helped oprah achieve her dramatic weight loss and he can help you too you ll eat the same delicious food that oprah e Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 09 mei 2012

Aantal pagina's: 368

Illustraties: Nee

Hoofdauteur: Bob Greene

Hoofduitgeverij: Simon & Schuster

Extra groot lettertype: Nee

Product breedte: 191 mm

Product hoogte: 25 mm

Product lengte: 235 mm

Studieboek: Nee

Verpakking breedte: 191 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 235 mm

Verpakkingsgewicht: 637 g

EAN: 9781451697476

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