I thought it was just me but it isn t

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Researcher and thought leader Dr. Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self

The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we"re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection.

Dr. Brené Brown, Ph.D., LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling book The Gifts of Imperfection, wildly popular TEDx talk, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we"re all in this together.

Dr. Brown writes, "We need our lives back. It"s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives."

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I Thought It Was Just Me But It Isnt

Rating: 4.7 / 5 | Prijs: € 18.48

Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Gelukkig ben ik niet de enige

Rating: 4.3 / 5 | Prijs: € 12.99

de zoektocht naar perfectie is vermoeiend en meedogenloos we worden constant opgejaagd door sociale verwachtingen die ons leren dat imperfect zijn synoniem is aan niet goed genoeg zijn overal wordt ons verteld wie wat en hoe we moeten zijn hierdoor laten we niet zien waar we mee worstelen en be Direct beschikbaar .. MEER INFO

The Gifts of Imperfection

Rating: 4.6 / 5 | Prijs: € 16.07

New york times bestseller this tenth anniversary edition of the game changing 1 new york times bestseller features a new foreword and new tools to make the work your own for over a decade bren brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler she is bo Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 februari 2007

Aantal pagina's: 336

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Brené Brown

Hoofduitgeverij: Gotham Books

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Extra groot lettertype: Nee

Studieboek: Nee

EAN: 9781440622229

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