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Restful sleep


Foto: Restful sleep
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 10.99
Rating: 0/5
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Now available in b format RESTFUL SLEEP shows you how to: Fall asleep easily, without trying. Feel rested when you wake up. Avoid sleeping pills and other drugs. Identify and eliminate the imbalances causing your insomnia. Deal effectively with overactive thinking at bedtime. Achieve a healthy balance of rest and activity in your life. In this programme, based on ancient principles of mind-body medicine, Deepak Chopra teaches you how to overcome sleep problems by getting in touch with nature's rhythms. Step by step you'll learn techniques to eliminate the underlying causes of insomnia - and create a balanced mind and body. As a result, you'll sleep deeply at night every night - without medication, giving your body the rest it needs to restore your natural vitality.



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Product specificaties:

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 25 mei 2010

Aantal pagina's: 144

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Deepak Chopra

Tweede Auteur: Deepak Chopra

Co Auteur: Deepak, M.D. Chopra

Hoofduitgeverij: Ebury Digital

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1

Extra groot lettertype: Nee

Studieboek: Nee

EAN: 9781407061320