Why has nobody told me this before
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 15.99
Verzending:
Direct beschikbaar
Inhoudsopgave:
Omschrijving:
Brought to you by Penguin. Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life. © Dr Julie Smith 2022 (P) Penguin Audio 2022
- 1 Bekijk alle specificaties
Beste alternatieven voor u.
Why Has Nobody Told Me This Before?
Rating: 4.3 / 5
Prijs: 17.99 Nu voor: € 15.11
international bestseller smart insightful and warm dr julie is both the expert and wise friend we all need lori gottlieb new york times bestselling author of maybe you should talk to someone and co host of the dear therapists podcast drawing on years of experience as a clinical psycholog
Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO
Why Has Nobody Told Me This Before?
Rating: 4.3 / 5 | Prijs: € 14.99
Give your mind the one thing it needs in 2024 with the book everyone is still talking about from clinical psychologist and tiktok sensation dr julie smith a brilliant book steven bartlett diary of a ceo podcast full of sound helpful advice with life skills from building confidence to managing
Direct beschikbaar .. MEER INFO
Why Has Nobody Told Me This Before?
Rating: 4.3 / 5
Prijs: 14.68 Nu voor: € 12.33
Give your mind the one thing it needs in 2025 with the book everyone is still talking about from clinical psychologist and tiktok sensation dr julie smith a brilliant book steven bartlett diary of a ceo podcast full of sound helpful advice with life skills from building confidence to managing s
Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO
Product specificaties:
Taal: en
Bindwijze: Digitaal luisterboek
Oorspronkelijke releasedatum: 06 januari 2022
Hoofdauteur: Julie Smith
Hoofduitgeverij: Penguin
Originele titel: Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
AI-gegenereerd: Nee
Studieboek: Nee
eWaste: Nee
EAN: 9781405951500
| 
