Fat for fuel ketogenic cookbook

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Hippocrates himself wrote that food is medicine. Today, natural-health expert Dr. Joseph Mercola and top Australian chef Pete Evans share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.

Drawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:

• A “Health 101” course that covers metabolism, digestion, gut health, diabetes, and more
• Guidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen
• 100 delicious, nutritious recipes aligned with both ketogenic and Paleo principles

Nutritional ketosis can help with:

- Losing weight
- Lowering inflammation, through eliminating sugar
- Reducing risk of cancer and treating existing cancer
- Increasing muscle mass
- Normalizing appetite
- Lowering insulin levels
- Improving mental clarity
- Taming junk food cravings

Juices, soups, salads, meals, and snacks —all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans’s own studio.

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Natural health expert dr joseph mercola and top australian chef pete evans share a firm belief that what we eat offers us powerful tools to reshape our health in their second co authored cookbook following their 2017 fat for fuel ketogenic cookbook they explore the science behind intermittent fa 1 - 2 weken .. MEER INFO

Fat for Fuel Ketogenic Cookbook

Rating: 0 / 5 | Prijs: € 42.03

Food is medicine hippocrates himself understood this essential truth 16 centuries ago today natural health expert dr joseph mercola and star australian chef pete evans share the firm belief that food can be a powerful tool to reshape health in this new volume a companion to dr mercola s best 1 - 2 weken .. MEER INFO

Fat for Fuel

Rating: 4.7 / 5 | Prijs: € 19.95

For over a century we ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei but what if scientists are chasing a flawed paradigm what if cancer isn t a disease of damaged dna but rather of defective metabolism as a result of mitoch Op voorraad. Nu besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: Ebook

Oorspronkelijke releasedatum: 14 november 2017

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Dr. Joseph Mercola

Tweede Auteur: Peter Evans

Co Auteur: Peter Evans

Hoofduitgeverij: Hay House LLC

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781401955427

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