Super gut
Uiterlijk 17 januari in huis
Reprogram your microbiome to restore health, lose weight and turn back the clock.
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.
Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.
Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
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Prijs:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 01 februari 2022
Aantal pagina's: 368
Hoofdauteur: Dr William Davis
Hoofduitgeverij: Yellow Kite
Product breedte: 152 mm
Product hoogte: 36 mm
Product lengte: 232 mm
Studieboek: Nee
Verpakking breedte: 159 mm
Verpakking hoogte: 26 mm
Verpakking lengte: 236 mm
Verpakkingsgewicht: 463 g
EAN: 9781399701815