Toxic positivity

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 19.86

Rating: 3/5

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Verzending:
Uiterlijk 24 januari in huis

Moving past 'good vibes only' to make space for authentic emotions and connection, from the therapist behind the popular Instagram account @sitwithwhit

'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist

'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling author of Set Boundaries, Find Peace

'Finally a book that explains exactly why 'positivity at all costs' backfires, and teaches us how to process our pain instead of pretending it doesn't exist.' Caroline Dooner, author of The F*uck It Diet

'The counterbalance to a world that preaches 'look on the bright side' whenever life gets tough' Elizabeth Earnshaw, relationship expert and author of I Want This To Work

Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side,' we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better and move forward.

But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?

In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.

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Toxic Positivity

Rating: 3 / 5 | Prijs: € 3.99

i really felt like i came away with a new perspective this book will make you want to bin your gratitude journal in the best possible way stylist this trailblazing book will help you transform your perspective about positivity nedra glover tawwab bestselling author of set boundaries find pe Direct beschikbaar .. MEER INFO

Toxic Positivity

Rating: 3 / 5 | Prijs: € 21.4

A powerful guide to owning our emotions even the difficult ones in order to show up authentically in the world from the popular therapist behind the instagram account sitwithwhit every day we re bombarded with pressure to be positive from good vibes only and life is good memes to end Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Giftige positiviteit

Rating: 4 / 5 | Prijs: € 22.99

Leer omgaan met je emoties in een wereld die geobsedeerd is door positief denken onze cultuur is geobsedeerd door positiviteit en positief denken wordt gezien als oplossing voor al onze problemen maar waarom zijn er dan toch zoveel mensen ongelukkig psychotherapeut whitney goodman stelt dat posit Voor 0:00 uur besteld, woensdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 27 januari 2022

Aantal pagina's: 304

Hoofdauteur: Whitney Goodman

Hoofduitgeverij: Orion Spring

Editie: 1

Product breedte: 152 mm

Product hoogte: 24 mm

Product lengte: 232 mm

Studieboek: Nee

Verpakking breedte: 152 mm

Verpakking hoogte: 29 mm

Verpakking lengte: 233 mm

Verpakkingsgewicht: 855 g

EAN: 9781398704879

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