Vegan reset
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Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource.”— Publishers Weekly
No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration.
If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
“A great way to eat a whole rainbow of veg.” — Jamie Oliver
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Taal: en
Bindwijze: Ebook
Oorspronkelijke releasedatum: 04 september 2018
Ebook Formaat: Adobe ePub
Illustraties: Met illustraties
Hoofdauteur: Kim-Julie Hansen
Hoofduitgeverij: Houghton Mifflin Harcourt
Lees dit ebook op: Desktop (Mac en Windows)
Lees dit ebook op: Kobo e-reader
Lees dit ebook op: Android (smartphone en tablet)
Lees dit ebook op: iOS (smartphone en tablet)
Lees dit ebook op: Windows (smartphone en tablet)
Studieboek: Nee
EAN: 9781328453549