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Advanced surf fitness


Foto: Advanced surf fitness
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 29.95 Nu voor: 27.69
Rating: 4/5
Verzending:
Uiterlijk 14 januari in huis


Inhoudsopgave:

Omschrijving:

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.



Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. The book also includes sections about swimming and cardio regimes, as well as psychology and nutrition. "Advanced "Surf Fitness for High Performance Surfing" is the follow-up to the best-selling "Complete Guide to Surf Fitness."



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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 05 december 2014

Aantal pagina's: 208

Illustraties: Nee

Hoofdauteur: Lee Stanbury

Hoofduitgeverij: Orca Publications Ltd

Extra groot lettertype: Nee

Product breedte: 178 mm

Product hoogte: 25 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 216 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 219 mm

Verpakkingsgewicht: 632 g

EAN: 9780956789396