Yoga for wimps

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 23.95

Rating: 0/5

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Verzending:
Uiterlijk 30 oktober in huis

Crave yoga's benefits--but feel afraid to look "weird?" Think yoga requires you to look like a pretzel? Now there's a friendly, full-color, hand-holding, one-step-at-a-time, few-minutes-a-day way to get started. It meets you right where you are, with three different approaches to fit your needs. Instant Yoga gets you going immediately with 15 practice sessions for any time of the day, even when there's only a few minutes to spare. Run through a sequence and the workout's over! FixIts offer solutions to specific problems, such as a sore neck, back pain, those aching feet, or stress. In the Glossary, the author demonstrates every pose correctly, with instructions for improving technique. The changes you experience will amaze and delight you so much you'll never want to wimp out on your workout! The author lives in Lexington, VA. 128 pages (all in color), 8 1/2 x 11.

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Teaching Body Positive Yoga

Rating: 0 / 5 | Prijs: € 22.23

Donna noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes covering the philosophy and history of the body positivity movement as well as providing tips on language touch modifications for larger bodies and marketing for body positive Uiterlijk 25 oktober in huis .. MEER INFO

And Breathe...: Daily Meditations and Mantras for Greater Calm, Balance, and Joy

Rating: 0 / 5 | Prijs: € 11.5

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Schepen van de nederlanden

Rating: 0 / 5 | Prijs: € 17.5

Bevat de hoofdstukken het zeilschip omstreeks 1600 de scheepsbouw oorlogsschepen koopvaardijschepen vissersschepen binnenschepen jachten scheepsversiering de schepeling Uiterlijk 23 oktober in huis .. MEER INFO

Oorspronkelijke releasedatum: 12 december 1999

Aantal pagina's: 128

Hoofdauteur: Miriam Austin

Tweede Auteur: Sasha Fenton

Hoofduitgeverij: Sterling Publishing Co Inc

Verpakking breedte: 216 mm

Verpakking hoogte: 280 mm

Verpakking lengte: 280 mm

Verpakkingsgewicht: 522 g

EAN: 9780806943398

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