Why zebras don t get ulcers revised edition
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 19.09
Verzending: Op voorraad. Voor 23:59 besteld, morgen in huis
Inhoudsopgave:
Omschrijving:
Now in a third edition, Robert M. Sapolskys acclaimed and successful Why Zebras Dont Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animals does, but we do not resolve conflict in the same way - through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humour and practical advice, Why Zebras Dont Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
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Product specificaties:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 15 september 2004
Aantal pagina's: 360
Illustraties: Nee
Hoofdauteur: M. Sapolsky
Tweede Auteur: M. Sapolsky, Robert
Co Auteur: Robert
Hoofduitgeverij: STMA
Editie: New ed
Extra groot lettertype: Nee
Product breedte: 156 mm
Product hoogte: 25 mm
Product lengte: 235 mm
Studieboek: Nee
Verpakking breedte: 153 mm
Verpakking hoogte: 29 mm
Verpakking lengte: 231 mm
Verpakkingsgewicht: 531 g
EAN: 9780805073690
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