Breathing book

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 18.29

Rating: 5/5

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Verzending:
Voor 23:59 uur besteld, dinsdag in huis

A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five photos and illustrations, The Breaking Book offers a thorough and inspiring program that you can tailor to your specific needs. Whether you need an energy boost or are seeking a safe, hassle-free way to cope with everyday stress, you will find answers here. These safe and easy-to-learn techniques can also be used to treat asthma, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual. -- Yoga Journal

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 15 november 1996

Aantal pagina's: 256

Illustraties: Met illustraties

Hoofdauteur: Donna Farhi

Tweede Auteur: Farhi

Hoofduitgeverij: MPS

Extra groot lettertype: Nee

Product breedte: 197 mm

Product hoogte: 19 mm

Product lengte: 240 mm

Studieboek: Nee

Verpakking breedte: 189 mm

Verpakking hoogte: 15 mm

Verpakking lengte: 233 mm

Verpakkingsgewicht: 442 g

EAN: 9780805042979

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