Slim fit in 21 days

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 14.95

Rating: 0/5

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Verzending:
Uiterlijk 3 januari in huis

Based on the simple principle that in order to lose weight effectively and safely you have to reduce your calorie intake and increase your activity levels, this practical guide outlines a healthy three-week weight-loss scheme that will leave you looking and feeling fabulous. There is a range of delicious low-fat recipes - from breakfasts and snacks to light lunches, main meals and even some sweet treats - and also easy-to-follow aerobic and toning exercises, and expert beauty tips that will help you maximize your assets. Carefully constructed meal and exercise planners make following the regime easy, while step-by-step recipes and routines ensure culinary success and safe exercising. Full nutritional information and at-a-glance calorie counts make sticking to the daily requirements simple.

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Taal: en

Uitvoering: Hardcover

Oorspronkelijke releasedatum: 31 januari 2018

Aantal pagina's: 160

Illustraties: Nee

Hoofdauteur: Lucy Doncaster

Hoofduitgeverij: Anness Publishing

Extra groot lettertype: Nee

Studieboek: Nee

Verpakking breedte: 176 mm

Verpakking hoogte: 229 mm

Verpakking lengte: 229 mm

Verpakkingsgewicht: 330 g

EAN: 9780754834380

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