Fighting fit sas fitness training

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 7.62

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Uiterlijk 23 juli in huis

The fitness plan used by the SAS - perfect for fans of British Miltary Fitness classes.

Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet the demanding standard required for new recruits in the British Army - this book will take you to the same level.

Recommended by a recent SAS squadron commander as 'an excellent guide', Fighting Fit's unique and proven training programmed have already helped many soldiers pass the most demanding tests.

Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, Fighting Fit is the comprehensive insider's guide to the fitness methods of the world's most professional army.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 06 januari 1997

Aantal pagina's: 176

Illustraties: Met illustraties

Hoofdauteur: Adrian Weale

Hoofduitgeverij: Orion (an Imprint of The Orion Publishing Group Ltd )

Editie: New ed

Product breedte: 112 mm

Product hoogte: 15 mm

Product lengte: 179 mm

Studieboek: Nee

Verpakking breedte: 131 mm

Verpakking hoogte: 22 mm

Verpakking lengte: 199 mm

Verpakkingsgewicht: 169 g

EAN: 9780752805894

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