Arnold

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 17.3

Rating: 5/5

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A super-man's programme for super-fitness - the international bestseller by the star of Pumping Iron

Arnold is the long awaited book by Arnold Schwarzenegger, his bestselling autobiography and fitness plan. In its pages the superstar of PUMPING IRON tells you how he became the most successful bodybuilder of our time. With the aid of vivid photographs and a step by step programme, the man who became Mr Olympia and Mr Universe lets you into the secrets of his astonishing success - what to eat, what to wear, how to expand your normal exercise routine into a championship-level workout. A special four-day gym programme includes specific exercises to develop specific muscle-groups, with each exercise illustrated with photographs of Arnold in action.

Fascinating and inspiring both as an autobiography and as a fitness guide, ARNOLD: THE EDUCATION OF A BODYBUILDER, will show you how to enjoy better health and increasion relaxation through the disciplines and rewards of bodybuilding.

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Arnold: The Eduction Of A Bodybuilder

Rating: 5 / 5
Prijs: 23.01 Nu voor: € 21.69

Five time mr universe seven time mr olympia and mr world arnold schwarzenegger is the name in bodybuilding here is his classic bestselling autobiography which explains how the austrian oak came to the sport of bodybuilding and aspired to be the star he has become i still remember that first Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

New Encyclopedia Of Modern Bodybuilding

Rating: 4.7 / 5 | Prijs: € 31.95

Arnold schwarzenegger shares his secrets to dedication training and commitment and shows you how to realise your own potential for greatness from elite bodybuilding competitors to gymnasts from golfers to fitness gurus anyone who works out with weights must own this book a book that only arno Op voorraad. Voor 23:59 uur besteld, maandag in huis .. MEER INFO

Arnold's Bodybuilding for Men

Rating: 0 / 5 | Prijs: € 23.95

The complete program for building and maintaining a well conditioned excellently proportioned body for a lifetime of fitness and health in arnold s bodybuilding for men legendary athlete arnold schwarzenegger shows you how to achieve the best physical condition of your life for every man at ev Uiterlijk 7 december in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 05 oktober 1989

Aantal pagina's: 256

Illustraties: Nee

Hoofdauteur: Arnold Schwarzenegger

Tweede Auteur: Douglas Kent Hall

Hoofduitgeverij: WARB

Editie: New edition

Product breedte: 159 mm

Product hoogte: 19 mm

Product lengte: 235 mm

Studieboek: Nee

Verpakking breedte: 159 mm

Verpakking hoogte: 17 mm

Verpakking lengte: 235 mm

Verpakkingsgewicht: 519 g

EAN: 9780751515756

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