Holford diet gl counter

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 7.64

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Uiterlijk 30 november in huis

A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health



This is the perfect companion to Patrick Holford's bestselling LOW-GL DIET BIBLE. In THE LOW-GL DIET BIBLE, Patrick Holford revealed his brilliant weightloss diet. He explained how the simple principle of eating no more than 40 GLs a day can help you to lose weight, control your blood sugar and stop cravings. To maintain your weight, he recommends a total daily intake of no more than 60 GLs per day. The LOW-GL DIET COUNTER is the perfect tool to help you achieve whichever of these goals is appropriate to you. It contains a comprehensive list of foods, complete with recommended serving sizes and GL count, protein and fat content. Its easy-to-follow format provides an instant guide to which foods are good, OK and bad according to medically approved low-GL principles. Foods are divided into sections covering breakfast, snacks, main meals and restaurant meals, and each section specifies your daily GL goal - e.g. a maximum daily intake of 5 GLs for snacks and 10 GL for main meals, as well as an extra 5 GLs for drinks and puddings.

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GI & GL Counter

Rating: 5 / 5 | Prijs: € 6.34

The ultimate guide to the nutritional content including gi glycaemic index and gl glycaemic load ratings of over 1 900 favourite foods and drinks essential information for anyone who follows a low gi diet or has special dietary needs such as diabetes at a glance tables also show fat calor Uiterlijk 30 november in huis .. MEER INFO

Low-Gl Diet Bible

Rating: 4 / 5 | Prijs: € 17.99

An expanded and updated edition of the holford low gl diet this is the ultimate diet for fast weight loss increased energy and improved health it is packed with new information and strong testimonials to the life changing effects of a low gl diet first published in 2005 in b format as the holfor Uiterlijk 30 november in huis .. MEER INFO

Fit En Slank Met Glycemische Indexdieet

Rating: 5 / 5 | Prijs: € 40.23

Snel kilo s verliezen dankzij de juiste koolhydraten lekkere gi recepten voor elke dag bewegings en ontspanningsprogramma wat glyx met geluk te maken heeft wie voedingsmiddelen met een lage glyx glycemische index eet zal ongetwijfeld afvallen en zich gezonder en luchtiger voelen de sleutel Uiterlijk 2 december in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 02 juni 2011

Aantal pagina's: 80

Illustraties: Nee

Hoofdauteur: Patrick Holford

Hoofduitgeverij: Piatkus Books

Editie: 2

Extra groot lettertype: Nee

Product breedte: 108 mm

Product hoogte: 12 mm

Product lengte: 152 mm

Studieboek: Nee

Verpakking breedte: 100 mm

Verpakking hoogte: 11 mm

Verpakking lengte: 148 mm

Verpakkingsgewicht: 135 g

EAN: 9780749926786

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