Balance your hormones naturally

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Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford and Kate Neil explain how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The 7 new chapters cover: how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; the problems associated with unbalanced hormones and the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

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Oorspronkelijke releasedatum: 24 september 1998

Aantal pagina's: 288

Hoofdauteur: Patrick Holford

Tweede Auteur: Kate Neil

Co Auteur: Patrick Halford

Hoofduitgeverij: Little Brown UK

Editie: New edition

Verpakking breedte: 131 mm

Verpakking hoogte: 198 mm

Verpakking lengte: 198 mm

Verpakkingsgewicht: 150 g

EAN: 9780749918637

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