Close your eyes get free

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 22.99

Rating: 5/5

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Verzending:
2 - 3 weken

The next wave of mindfulness meditation: an up-and-coming hypnotherapist's tips and strategies for "meditation with a goal"-to reduce stress, kick bad habits, develop greater confidence, and diminish anxiety



Close Your Eyes, Get Free shares the practical advice and exercises that Grace Smith uses to great success in her private practice. No, you won't be learning how to hypnotize your friends to make them squawk like a chicken-but you will learn basic self-hypnosis strategies for everything from reducing stress (think of those hot-button moments every day at work), diminishing anxiety (getting ready for a big presentation? Brief exercises will help you get calm), and finally overcoming those pesky bad habits. Close Your Eyes, Get Free offers an overview of the techniques of self-hypnosis, along with the "big picture": how we developed our nasty habits (aka: who brainwashed you and how); how to reprogram our subconscious minds (aka: how to brainwash yourself . . . it's fun!); how to boost your self-esteem by using what advertising companies have known for years (rather than strip it away so you'll buy unnecessary stuff); and a multitude of life-altering, mood-enhancing stories of redemption that will spur you on in your own life.

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Close Your Eyes, Get Free

Rating: 5 / 5 | Prijs: € 8.99

grace has a gift of helping others harness their own power to achieve what they really want if you ve been hitting a wall in your life it s time to turn to grace for a breakthrough jessica ortner new york times bestselling author of the tapping solution for weight loss body confidence for Direct beschikbaar .. MEER INFO

Instant Self-Hypnosis

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I Am Enough

Rating: 4.4 / 5 | Prijs: € 14.95

Transform every area of your life and permanently overcome feelings of disconnection low self esteem and rejection radiate self confidence attract wealth health and wonderful loving relationships and know that you are enough in every aspect of your life always Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 16 augustus 2018

Aantal pagina's: 256

Illustraties: Nee

Hoofdauteur: Grace Smith

Hoofduitgeverij: Da Capo Lifelong

Extra groot lettertype: Nee

Product breedte: 138 mm

Product hoogte: 24 mm

Product lengte: 208 mm

Studieboek: Nee

Verpakking breedte: 138 mm

Verpakking hoogte: 24 mm

Verpakking lengte: 208 mm

Verpakkingsgewicht: 260 g

EAN: 9780738219714

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