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Eat more plants


Foto: Eat more plants
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 26.99
Rating: 0/5
Verzending:
Uiterlijk 11 januari in huis


Inhoudsopgave:

Omschrijving:

National Bestseller

Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal.

Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.

In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!



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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 27 augustus 2019

Aantal pagina's: 304

Illustraties: Nee

Hoofdauteur: Desiree Nielsen

Hoofduitgeverij: Prentice Hall Press

Extra groot lettertype: Nee

Product breedte: 192 mm

Product lengte: 254 mm

Studieboek: Nee

Verpakking breedte: 191 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 253 mm

Verpakkingsgewicht: 1126 g

EAN: 9780735235717