Easy gi diet

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 9.6

Rating: 0/5

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A low GI diet should give you more energy and protect against heart disease an diabetes, as well as assisting weight loss. This book focuses on the revolutionary diet favoured by Hollywood stars, including Jennifer Aniston and J Lo. It clearly explains what the Glycaemic Index is, and how it can help you to lose weight. Foods with a low GI index - which convert to glucose slowly, keeping hunger at bay for longer - are detailed. You can choose from one of four diet plans, which feature a variety of recipes: 14-day GI genius plan; 14-day GI vegetarian plan; GI galvanizer plan; GI for life plan.

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Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 15 januari 2004

Aantal pagina's: 128

Illustraties: Nee

Hoofdauteur: Helen Foster

Hoofduitgeverij: Octopus Publishing Group

Editie: New title

Product breedte: 146 mm

Product hoogte: 13 mm

Product lengte: 210 mm

Studieboek: Nee

Verpakking breedte: 278 mm

Verpakking hoogte: 11 mm

Verpakking lengte: 176 mm

Verpakkingsgewicht: 470 g

EAN: 9780600610021

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