The menopause brain

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 25.22

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Op voorraad. Voor 23:59 uur besteld, dinsdag in huis

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn’t just impact the ovaries—but it’s a hormonal show in which the brain takes center stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches—from cutting-edge hormone replacement therapies like “designer estrogens” to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.

• 1 Bekijk alle specificaties

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 12 maart 2024

Aantal pagina's: 320

Hoofdauteur: Lisa Mosconi

Hoofduitgeverij: Penguin Young Readers

Product breedte: 157 mm

Product hoogte: 26 mm

Product lengte: 235 mm

Studieboek: Nee

Verpakking breedte: 157 mm

Verpakking hoogte: 26 mm

Verpakking lengte: 235 mm

Verpakkingsgewicht: 499 g

EAN: 9780593541241

---