It s not you

Rubriek: Textual/Printed/Reference Materials - Boek

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A transformative guide to protecting and healing yourself from the narcissism you can’t see, from psychologist and preeminent narcissism expert Dr. Ramani Durvasula

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently?

As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

Deeply compassionate and revelatory, It’s Not You examines how narcissists hijack our wellbeing and offers a healing path forward. Drawing on more than 20 years of studying, teaching, and helping clients navigate the landscape of narcissism, Dr. Durvasula unpacks the oft-misunderstood personality, showing how to identify the telltale signs that you may be dealing with a narcissist and protect yourself from their toxic influence. Along the way, you’ll learn how to become gaslight resistant, chip away at the trauma bonds that keep us stuck in these cycles, grieve the losses, create realistic boundaries, learn the fine art of discernment, and recover your sense of self after years of invalidation.

Healing and thriving after or even during a narcissistic relationship can be challenging, but it is possible. It's Not You shows that the first step is to stop trying to change the narcissistic person, stop blaming yourself, and start giving yourself permission to foster your autonomy and sense of self outside of this relationship.

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It's Not You

Rating: 5 / 5
Prijs: 10.99 Nu voor: € 9.23

Rediscover who you are after years of invalidationdealing with a narcissist is hard one day their confidence and charisma pull you in the next day they gaslight wreck your self confidence and leave you wondering what you could have done differently clinical psychologist and narcissism expert dr Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Bescherm jezelf tegen narcisme en gaslighting

Rating: 5 / 5 | Prijs: € 23.99

Hoe weet je dat je in een relatie zit met een narcist dit onmisbare handboek biedt je praktische strategie n om narcisme te herkennen gaslighting te weerstaan en te helen van schadelijke relaties in bescherm jezelf tegen narcisme gaslighting laat dr ramani durvasula zien hoe je veelbete Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

"Don't You Know Who I Am?"

Rating: 5 / 5 | Prijs: € 13.06

It s time to take our lives back from a world of narcissism entitlement and toxic relationships it s time to take our lives back from a world of narcissism entitlement and toxic relationships don t you know who i am has become the mantra of the famous and infamous the entitled an 2 - 4 weken .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 20 februari 2024

Aantal pagina's: 368

Illustraties: Nee

Hoofdauteur: Ramani Durvasula

Hoofduitgeverij: The Open Field

Product breedte: 147 mm

Product hoogte: 23 mm

Product lengte: 216 mm

Studieboek: Nee

Verpakking breedte: 146 mm

Verpakking hoogte: 32 mm

Verpakking lengte: 218 mm

Verpakkingsgewicht: 478 g

EAN: 9780593492628

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