How to change

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 35.99

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Uiterlijk 5 november in huis

Wall Street Journal bestseller

“A welcome revelation.” --The Financial Times

Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.

Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.

Drawing on Milkman's original research and the work of her world-renowned scientific collaborators, How to Change shares strategic methods for identifying and overcoming common barriers to change, such as impulsivity, procrastination, and forgetfulness. Through case studies and engaging stories, you’ll learn:

• Why timing can be everything when it comes to making a change
• How to turn temptation and inertia into assets
• That giving advice, even if it's about something you're struggling with, can help you achieve more

Whether you're a manager, coach, or teacher aiming to help others change for the better or are struggling to kick-start change yourself, How to Change offers an invaluable, science-based blueprint for achieving your goals, once and for all.

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How To Change

Rating: 0 / 5 | Prijs: € 16.96

award winning wharton professor and choiceology podcast host katy milkman has devoted her career to the study of behavior change in this ground breaking book milkman reveals a proven path that can take you from where you are to where you want to be with a foreword from psychologist angela duckwo Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Grit

Rating: 0 / 5 | Prijs: € 17.99

In this instant new york times bestseller pioneering psychologist angela duckworth shows anyone striving to succeed be it parents students educators athletes or business people that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls gri Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Grit

Rating: 0 / 5 | Prijs: € 12.7

Unlock the key to success with jp morgans best summer read of 2018 in this must read for anyone seeking to succeed pioneering psychologist angela duckworth takes us on an eye opening journey to discover the true qualities that lead to outstanding achievement winningly personal insightful and powe Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 04 mei 2021

Aantal pagina's: 272

Illustraties: Nee

Hoofdauteur: Katy Milkman

Tweede Auteur: Angela Duckworth

Hoofduitgeverij: Portfolio

Product breedte: 152 mm

Product lengte: 228 mm

Studieboek: Nee

Verpakking breedte: 158 mm

Verpakking hoogte: 26 mm

Verpakking lengte: 234 mm

Verpakkingsgewicht: 106 g

EAN: 9780593083758

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