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Ketotarian


Foto: Ketotarian
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 18.99
Rating: 4.5/5
Verzending:
Op voorraad. Voor 23:59 uur besteld, donderdag in huis


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Omschrijving:

A Goop Book Club PickA new twist on keto: the fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric platethe keto craze is just getting warmed up. the ketogenic diet kick-starts your bodys metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimers and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Packed with expert tips, tricks, and advice for going--and staying--Ketotarian, including managing macronutrients, balancing electrolytes, and finding your carb sweet spot, this best-of-both-worlds program is a game-changer for anyone who wants to tame inflammation and achieve peak physical and mental performance. Let the Ketotarian revolution begin!



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Product specificaties:

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 28 augustus 2018

Aantal pagina's: 304

Illustraties: Nee

Hoofdauteur: Will Cole

Hoofduitgeverij: Avery Publishing Group Inc.,U.S.

Extra groot lettertype: Nee

Product breedte: 189 mm

Product lengte: 233 mm

Studieboek: Nee

Verpakking breedte: 190 mm

Verpakking hoogte: 18 mm

Verpakking lengte: 231 mm

Verpakkingsgewicht: 657 g

EAN: 9780525537175