The case for keto

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Uiterlijk 17 januari in huis

For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed?

Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling author Gary Taubes puts the keto movement in the necessary historical and scientific perspective. He makes clear the vital misconceptions about obesity and diet (no, people do not become fat simply by eating too much or being sedentary; hormones play the critical role) and uses collected clinical experience from the medical community to provide much-needed practical advice on healthy eating.

A groundbreaking manifesto for the fight against obesity and diabetes, in The Case for Keto, Taubes reveals why the established rules about eating healthfully might be the wrong approach to weight loss for most people, and how ketogenic diets can help many of us achieve and maintain a healthy weight for life.

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The Case for Keto

Rating: 0 / 5 | Prijs: € 13.99

While government and nutritional agencies still spout the failed mantra of calorie reduction doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs a diet which has the essential benefit of allowing you to lose weight without ever feeling hung Direct beschikbaar .. MEER INFO

Why We Get Fat

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This work is an examination of what makes us fat in his book good calories bad calories the author an acclaimed science writer argues that certain kinds of carbohydrates not fats and not simply excess calories have led to our current obesity epidemic now he brings that message to a wider non Uiterlijk 17 januari in huis .. MEER INFO

Good Calories Bad Calories

Rating: 4.3 / 5 | Prijs: € 15.25

This groundbreaking book by award winning science writer and bestselling author of why we get fat and the case for keto shows us that almost everything we believe about the nature of a healthy diet is wrong for decades we have been taught that fat is bad for us carbohydrates better and that the ke Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 28 december 2021

Aantal pagina's: 304

Illustraties: Nee

Hoofdauteur: Gary Taubes

Hoofduitgeverij: Anchor Books

Product breedte: 132 mm

Product hoogte: 14 mm

Product lengte: 203 mm

Studieboek: Nee

Verpakking breedte: 132 mm

Verpakking hoogte: 19 mm

Verpakking lengte: 202 mm

Verpakkingsgewicht: 421 g

EAN: 9780525435747

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