The salt fix why the experts got it all wrongand how eating more might save your life

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What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!

We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result.

What if the low-salt dogma is wrong?

Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar.

According to The Salt Fix, too little salt can:
• Make you crave sugar and refined carbs
• Send the body into semistarvation mode
• Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate

But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease.

The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

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The Salt Fix Why the Experts Got it All Wrong and How Eating More Might Save Your Life

Rating: 0 / 5 | Prijs: € 13.07

A leading cardiovascular research scientist upends the low salt myth proving that salt may be one solution to rather than a cause of the chronic disease crisis dr dinicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt this extensively researched Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

The Salt Fix

Rating: 1 / 5 | Prijs: € 3.99

dr dinicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt this extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral david perlmutter md bestselling author of grain brain a Direct beschikbaar .. MEER INFO

The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Rating: 5 / 5 | Prijs: € 29.54

Getting older doesn t have to mean experiencing more pain and illness becoming less mobile or developing disease renowned cardiovascular research scientist and doctor of pharmacy dr james dinicolantonio partners with leading physician and bestselling author dr jason fung to deliver the longevit Uiterlijk 4 december in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 04 augustus 2020

Aantal pagina's: 272

Illustraties: Nee

Hoofdauteur: James Dinicolantonio

Tweede Auteur: Dinicolantonio, Dr James

Hoofduitgeverij: Harmony Books

Editie: 1

Extra groot lettertype: Nee

Product breedte: 132 mm

Product hoogte: 15 mm

Product lengte: 203 mm

Studieboek: Nee

Verpakking breedte: 132 mm

Verpakking hoogte: 18 mm

Verpakking lengte: 202 mm

Verpakkingsgewicht: 399 g

EAN: 9780451496980

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