Brain training for runners

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 16.81

Rating: 0/5

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Verzending:
Uiterlijk 29 november in huis

Drawing on the latest research in the area of exercise physiology, a fitness coach introduces a ground-breaking new training strategy to help runners of all ages, backgrounds, and skill levels achieve their maximum performance, offering an eight-point brain training system to assist runners in resisting fatigue, mastering the art of pacing, learning to run in the zone, and more. Original. 20,000 first printing.

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80/20 Running

Rating: 4 / 5 | Prijs: € 10.04

This revolutionary training method has been embraced by elite runners with extraordinary results and now you can do it too respected running and fitness expert matt fitzgerald explains how the 80 20 running program in which you do 80 per cent of runs at a lower intensity and just 20 per cent a Op voorraad. Voor 23:59 uur besteld, vrijdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 04 september 2007

Aantal pagina's: 562

Illustraties: Nee

Hoofdauteur: M. Fitzgerald

Hoofduitgeverij: BOKP

Editie: 1

Extra groot lettertype: Nee

Product breedte: 146 mm

Product hoogte: 32 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 153 mm

Verpakking hoogte: 36 mm

Verpakking lengte: 226 mm

Verpakkingsgewicht: 1036 g

EAN: 9780451222329

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