21 day weight loss kickstart

Rubriek: Textual/Printed/Reference Materials - Boek

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For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a plant-based diet, you'll learn the secrets to reprogramming your body quickly:

· Appetite reduction: Strategically choose the right foods to naturally and easily tame your appetite.

· Metabolism boost: Adjust eating patterns to burn calories faster for about three hours after each meal.

· Cardio protection: Discover the powerful foods that can help reduce cholesterol nearly as much as drugs do in just weeks.

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. Complete with more than sixty recipes, daily meal plans for the 21-day program, tips for grocery shopping, and more, this book will teach you how to make the best food choices and get your body on the fast track to better health.

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21-Day Weight Loss Kickstart

Rating: 4 / 5 | Prijs: € 11.57

The 21 day kickstart is a proven successful 3 week programme that will drop pounds fast this easy to follow diet still allows you to eat unlimited carbohydrates and promises appetite reductionmetabolism boost no calorie counting no points to calculate dr neal barnard has been at the forefront of c Uiterlijk 22 januari in huis .. MEER INFO

The 21-Day Weight Loss Kickstart

Rating: 4 / 5 | Prijs: € 3.99

This easy to follow diet still allows you to eat unlimited carbohydrates and promises appetite reduction metabolism boost no calorie counting no points to calculate dr neal barnard has been at the forefront of cutting edge research on what it takes to lose weight permanently and with his medically Direct beschikbaar .. MEER INFO

Power Foods for the Brain

Rating: 5 / 5
Prijs: 22.13 Nu voor: € 18.28

A doctor clinical researcher and health advocate offers a 3 step diet and exercise plan that can boost brain health increase cognitive function strengthen memory and reduce the risk of diseases and help repair sleep issues and lack of focus original 40 000 first printing Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 05 maart 2013

Aantal pagina's: 348

Illustraties: Nee

Hoofdauteur: Neal D Barnard

Hoofduitgeverij: Grand Central Life & Style

Extra groot lettertype: Nee

Product breedte: 130 mm

Product hoogte: 28 mm

Product lengte: 201 mm

Studieboek: Nee

Verpakking breedte: 130 mm

Verpakking hoogte: 28 mm

Verpakking lengte: 201 mm

Verpakkingsgewicht: 295 g

EAN: 9780446583824

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