Attention span

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**AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND THE EZRA KLEIN SHOW, WALL STREET JOURNAL, NEW YORK TIMES AND MORE

**A "NEXT BIG IDEA CLUB" BEST NONFICTION BOOK OF THE YEAR**
**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**
**A "NEXT BIG IDEA CLUB" MUST-READ BOOK FOR JANUARY****

Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport).

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.

In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:

Why multitasking hurts rather than helps productivity How social media and modern entertainment amplify our short attention spans What drains our mental resources and how to refuel them The four types of attention that we experience every day and how to recognize them

While the concept of “flow” has previously been considered the ideal state of focus, Dr. Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find health and wellness in our everyday lives.

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Attention Span

Rating: 0 / 5 | Prijs: € 23.89

As seen on armchair expert with dax shepard wall street journal new york times and more a cosmopolitan best new non fiction book to add to your tbr in 2023 a next big idea club must read book for january rediscover your ability to pay attention with this groundbreaking new approach from Uiterlijk 22 januari in huis .. MEER INFO

Attention Span

Rating: 0 / 5 | Prijs: € 8.88

A groundbreaking new look at how we pay attention that can help us perform better and be happier in the digital world psychologist gloria mark began researching how technology affects human attention when offices were first getting computers over the last 30 years she has tracked changes in o Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Attention Span

Rating: 0 / 5 | Prijs: € 14.5

as seen on armchair expert with dax shepard and in the wall street journal new york times and the times a cosmopolitan best new non fiction book to add to your tbr in 2023 a next big idea club must read rediscover your ability to pay attention with this groundbreaking new approach from Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 10 januari 2023

Ebook Formaat: Adobe ePub

Hoofdauteur: Ph.D. Mark, Gloria

Hoofduitgeverij: Hanover Square Press

Originele titel: Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

AI-gegenereerd: Nee

Studieboek: Nee

eWaste: Nee

EAN: 9780369733054

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