Good calories bad calories

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This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Called “a very important book,” by Andrew Weil and ”destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

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Good Calories Bad Calories

Rating: 4.3 / 5 | Prijs: € 15.98

This groundbreaking book by award winning science writer and bestselling author of why we get fat and the case for keto shows us that almost everything we believe about the nature of a healthy diet is wrong for decades we have been taught that fat is bad for us carbohydrates better and that the ke Op voorraad. Voor 23:59 uur besteld, maandag in huis .. MEER INFO

Why We Get Fat: And What to Do About It

Rating: 0 / 5 | Prijs: € 8.99

An eye opening myth shattering examination of what makes us fat from acclaimed science writer gary taubes in his new york times best seller good calories bad calories taubes argued that our diet s overemphasis on certain kinds of carbohydrates not fats and not simply excess calories has Direct beschikbaar .. MEER INFO

The Big Fat Surprise

Rating: 3.6 / 5 | Prijs: € 16.76

A new york times bestseller named one of the economist s books of the year 2014 named one of the wall street journal s top ten best nonfiction books of 2014 kirkus reviews best nonfiction books of 2014 forbes s most memorable healthcare book of 2014 in the big fat surprise investigative journ Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 25 september 2007

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Gary Taubes

Hoofduitgeverij: Vintage

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Studieboek: Nee

EAN: 9780307267948

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