Good calories bad calories

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This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.

Called “a very important book,” by Andrew Weil and ”destined to change the way we think about food,” by Michael Pollan, this groundbreaking book by award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong.

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Good Calories Bad Calories

Rating: 4.3 / 5 | Prijs: € 15.25

This groundbreaking book by award winning science writer and bestselling author of why we get fat and the case for keto shows us that almost everything we believe about the nature of a healthy diet is wrong for decades we have been taught that fat is bad for us carbohydrates better and that the ke Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Why We Get Fat

Rating: 0 / 5 | Prijs: € 13.01

This work is an examination of what makes us fat in his book good calories bad calories the author an acclaimed science writer argues that certain kinds of carbohydrates not fats and not simply excess calories have led to our current obesity epidemic now he brings that message to a wider non Uiterlijk 17 januari in huis .. MEER INFO

The Case Against Sugar

Rating: 0 / 5 | Prijs: € 10.04

The shocking truth about sugar the tobacco of the new millennium backed by powerful lobbies entrenched in our lives and making us very sick indeed from the sunday times bestselling author of the case for keto the shocking truth about sugar backed by powerful lobbies entrenched in our lives a Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 25 september 2007

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Gary Taubes

Hoofduitgeverij: Vintage

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780307267948

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