A therapeutic journey

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 14.99

Rating: 4/5

★

★

★

★

☆

Verzending:
Direct beschikbaar

**AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETT

From the Sunday Times bestselling author of The School of Life**

This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.

Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.

At heart this is a book about psychological happiness – about discovering equilibrium and meaning, and finding our way to connection and joy.

‘This book does a wonderful job of making you realise that the thing you’re going through, and the way that you are, isn’t evidence of your inadequacy. It’s actually evidence that you are perfectly human’ Steven Bartlett, author and host of The Diary of a CEO

'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman

• 1 Bekijk alle specificaties

A Therapeutic Journey

Rating: 4 / 5 | Prijs: € 21.5

The essential guide to mental health from the bestselling author of the school of life this is a book about getting unwell about losing direction and hope about imagining that we have let ourselves and everyone down but it is also a book about getting better about regaining the thread rediscove Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

A Therapeutic Journey

Rating: 4 / 5 | Prijs: € 13.99

As heard on the diary of a ceo podcast with steven bartlettfrom the sunday times bestselling author of the school of lifethis is a book about how to optimise your mental health written with kindness and sympathy it is a practical guide to emotional well being calm and psychological maturity alain Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

A Therapeutic Journey

Rating: 4 / 5 | Prijs: € 16.99

brought to you by penguin the essential guide to mental health from the bestselling author of the school of life this is a book about getting unwell about losing direction and hope about imagining that we have let ourselves and everyone down but it is also a book about getting better about Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 05 oktober 2023

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Alain de Botton

Hoofduitgeverij: Penguin

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780241999424

---