Fierce self compassion
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Brought to you by Penguin. A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to themselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce. © Dr Kristin Neff 2021 (P) Penguin Audio 2021
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Fierce Self-Compassion
Rating: 0 / 5 | Prijs: € 14.99
A follow up from the bestselling self compassion this book shows why it is more urgent than ever that women acknowledge their areas of suffering celebrate their inner voice and challenge the male orientated status quo the book will draw on kristin neff s own life story as well as the stories of o
Direct beschikbaar .. MEER INFO
Fierce Self-Compassion
Rating: 0 / 5 | Prijs: € 17.99
The author of self compassion follows up her groundbreaking book with new ideas that expand our notion of self kindness and its capacity to transform our lives showing women how to balance tender self acceptance with fierce action to claim their power and change the world kristin neff changed how
Direct beschikbaar .. MEER INFO
Product specificaties:
Taal: en
Bindwijze: Digitaal luisterboek
Oorspronkelijke releasedatum: 08 juli 2021
Illustraties: Nee
Hoofdauteur: Neff, Dr Kristin
Hoofduitgeverij: Penguin
Originele titel: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
AI-gegenereerd: Nee
Studieboek: Nee
eWaste: Nee
EAN: 9780241993385
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