The bodybuilder s meal prep cookbook

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 11.99

Rating: 0/5

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With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs!

Every bodybuilder knows it can be difficult to plan weekly meals, cook every night, and also stick to your macros. Meal prep can make the task a whole lot easier, but it can also seem overwhelming if you don't know where to start. Now, two-time Ms. Figure Olympia and fitness trainer and coach Erin Stern makes it's simple, with 64 absolutely delicious recipe and 8 weekly prep plans, you'll never get bored with eating the same meals every week, and you'll also get to enjoy amazing recipes that actually taste good and help you reach your training goals. Each weekly prep plan includes eight recipes along with detailed prep plans that help you prepare meals for the upcoming week that will keep you satisfied and on track.

Here's what's inside:
- 8 weekly step-by-step prep plans with detailed shopping lists. Each plan targets a unique training goal, whether you're looking to build muscle, lean down, or just maintain.
- 64 delicious recipes for breakfasts, sides, salads, entrees, snacks, and even desserts.
- Helpful tips for sticking to your plans, shopping smart, and modifying the plans to meet your personal goals.

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The Bodybuilder's Meal Prep Cookbook

Rating: 0 / 5 | Prijs: € 18.95

With 64 delicious recipes and 8 weekly meal prep plans this is the cookbook every bodybuilder needs every bodybuilder knows it can be difficult to plan weekly meals cook every night and also stick to your macros meal prep can make the task a whole lot easier but it can also seem overwhelming if Op voorraad. Voor 23:59 uur besteld, morgen in huis .. MEER INFO

Rating: / 5 | Prijs: €

.. MEER INFO

The Bodybuilder's Kitchen

Rating: 4 / 5 | Prijs: € 19.95

Build muscle burn fat and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans ever wonder how professional bodybuilders get that herculean look well you might be surprised to know it s as much about what happens in the kitchen as it is about what happens in Uiterlijk 4 maart in huis .. MEER INFO

Taal: en

Uitvoering: E-book

Oorspronkelijke releasedatum: 19 maart 2024

Ebook Formaat: EPUB3

Ebook beveiliging: Adobe DRM

Illustraties: Met illustraties in kleur

Originele titel: The Bodybuilder's Meal Prep Cookbook

Hoofdauteur: Erin Stern

Hoofduitgeverij: Dorling Kindersley

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

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Toegankelijkheidssamenvatting Ebook: This ebook will feature some basic accessibility support but may currently lack some important features such as described images. To learn more about our commitment to accessibility, please visit us online at penguin.co.uk/company/about-us/notices/accessibility

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Inhoud van Ebook Bevat: Tekst

Fabrikantgegevens: De informatie van de fabrikant is momenteel niet beschikbaar.

Kookboek: Ja

Studieboek: Nee

Tekst naar spraak: Ja

EAN: 9780241644638

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