The confidence solution

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 13.24

Rating: 0/5

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Verzending:
Uiterlijk 24 januari in huis

Become more confident in 2023 with this essential guide from the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge

'Rebuild your self-esteem with this simple, practical guide to beating anxiety and being brave' GRAZIA

'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health

It's time to be the most confident version of yourself . . .
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Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how.

Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to:

· Feel more confident
· Spend less time worrying and people-pleasing
· Build self-belief
· Reach your full potential
· Assertively set boundaries for a happier, healthier you

The Confidence Solution reveals how everyone can follow their path to confidence.

'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist

Praise for The Anxiety Solution:

'Remarkable, pioneering, could change your life' Daily Mail

*Previously published as Brave New Girl*

• 1 Bekijk alle specificaties

Anxiety Solution

Rating: 5 / 5 | Prijs: € 13.06

Find your fresh start by learning how to cope with anxiety and become a calmer happier and more grounded person with this simple and accessible guide remarkable pioneering could change your life daily mail this is a book for anyone experiencing anxiety guiding you through simple ways to e Uiterlijk 24 januari in huis .. MEER INFO

Brave New Girl

Rating: 5 / 5 | Prijs: € 14.99

harness your inner stength confidence and stability with the essential guide from renowned hypnotherapist host of the calmer you podcast and bestselling author of the anxiety solution it s time to be the happiest most confident and content version of yourself the only way to improve our Direct beschikbaar .. MEER INFO

You are a Badass

Rating: 4.2 / 5 | Prijs: € 7.01

Dit is de engelstalige versie the new york times bestseller everyone is talking about you are a badass is the self help book for people who desperately want to improve their lives but don t want to get busted doing it in this refreshingly entertaining how to guide bestselling author and success coa Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 21 januari 2021

Aantal pagina's: 352

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Chloe Brotheridge

Hoofduitgeverij: Michael Joseph Ltd

Originele titel: The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Editie: Reprint edition

Extra groot lettertype: Nee

Product breedte: 129 mm

Product hoogte: 21 mm

Product lengte: 198 mm

Studieboek: Nee

Verpakking breedte: 130 mm

Verpakking hoogte: 20 mm

Verpakking lengte: 196 mm

Verpakkingsgewicht: 258 g

eWaste: Nee

EAN: 9780241475171

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