The balanced brain

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 19.99

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Uiterlijk 12 april in huis

A FINANCIAL TIMES & SUNDAY TIMES BOOK OF THE YEAR

'Compelling . . . optimistic' Observer

‘Fascinating . . . a refreshing counterblast to many popular ideas about wellbeing’ Prospect

‘Excellent . . . anyone reading it will come away with a kinder, better understanding of themselves’ Lucy Foulkes

There are many routes to mental wellbeing and award-winning neuroscientist Camilla Nord is at the forefront of finding them. In this ground-breaking book, she offers a revelatory tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways.

In The Balanced Brain, Nord reframes mental health as an intricate, self-regulating process, one which is different for all of us. She examines a huge diversity of treatments, from therapy and medication to recreational drugs and electrical brain stimulation, to show how they work, and why they sometimes don't. In doing so, she reveals how the small things we do to lift our mood during the course of a day - a piece of chocolate, a coffee, chatting to a friend - often work on the same pathways in our brain as the latest pharmacological treatments for mental health disorders. Whether they help us to manage pain, learn from experience or expend energy on the things that are important for our survival, these conscious actions are part of a complex process that is unique to each individual and the constant backdrop to our everyday lives.

Nord shows that, with so many factors at play, there are more possibilities for recovery and resilience than we might think. Whether you're suffering or simply doing your best to stay afloat, this book is an invitation to discover what makes each of us feel better, and why.

'Revolutionary, compassionate . . . down-to-earth and insightful’ Irish Times

• Bekijk alle specificaties

The Connection Cure

Rating: 0 / 5 | Prijs: € 26.99

What would it take for you to be the healthiest version of yourself what if it was as simple as taking a hike or joining a choir in a refreshing look at health and how we treat it journalist julia hotz shows that becoming the healthiest version of ourself often has nothing to do with traditional Op voorraad. Voor 23:59 uur besteld, morgen in huis .. MEER INFO

The Balanced Brain

Rating: 0 / 5 | Prijs: € 16.99

brought to you by penguin there are many routes to mental wellbeing in this ground breaking book neuroscientist camilla nord offers a fascinating tour of the scientific and technological developments that are revolutionizing the way we think about mental health showing why and how events and Direct beschikbaar .. MEER INFO

The Immune Mind

Rating: 0 / 5 | Prijs: € 19.95

superbly written with excellent insights one of the best non fiction books i ve read dr rupy aujla author of the doctor s kitchen fascinating a thoroughly thought provoking read dame sarah gilbert author of vaxxersyou ve heard that a healthy body means a healthy mind but why what exac Op voorraad. Voor 23:59 uur besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 12 september 2024

Aantal pagina's: 304

Hoofdauteur: Camilla Nord

Hoofduitgeverij: Penguin Books Ltd

Product breedte: 128 mm

Product hoogte: 17 mm

Product lengte: 197 mm

Verpakking breedte: 197 mm

Verpakking hoogte: 20 mm

Verpakking lengte: 383 mm

Verpakkingsgewicht: 228 g

EAN: 9780141998954

---