Why we sleep

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 14.41

Rating: 4.5/5

★

★

★

★

★

★

Verzending:
Op voorraad. Voor 23:59 besteld, morgen in huis

Astonishing . . . an amazing book . . . absolutely chocker full of things that we need to know Chris Evans Matthew Walker is probably one of the most influential people on the planet Evening Standard the #1 SUNDAY TIMES bestseller TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS of the YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimers, cancer, obesity, diabetes - has very strong causal links to deficient sleep. In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence. Startling, vital . . . a life-raft Guardian A top sleep scientist argues that sleep is more important for our health than diet or exercise the Times Passionate, urgent . . . it had a powerful effect on me Observer

• 1 Bekijk alle specificaties

Why We Sleep

Rating: 4.5 / 5 | Prijs: € 18.38

Why we sleep is an important and fascinating bookwalker taught me a lot about this basic activity that every person on earth needs i suspect his book will do the same for you bill gatesbr a new york times bestseller and international sensation this stimulating and important book financial times Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Why We Sleep

Rating: 4.5 / 5 | Prijs: € 29.99

The first sleep book by a leading scientific expert professor matthew walker director of uc berkeleys sleep and neuroimaging lab reveals his groundbreaking exploration of sleep explaining how we can harness its transformative power to change our lives for the better sleep is one of the most i Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

The Body Keeps the Score

Rating: 4.7 / 5 | Prijs: € 13.99

Dr van der kolks masterpiece combines the boundless curiosity of the scientist the erudition of the scholar and the passion of the truth teller judith herman author of trauma and recovery the effects of trauma can be devastating for sufferers their families and future generations here one of t Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 04 januari 2018

Aantal pagina's: 368

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Matthew Walker

Hoofduitgeverij: Penguin Books Ltd

AI-gegenereerd: Nee

Editie: 1

Extra groot lettertype: Nee

Product breedte: 127 mm

Product hoogte: 21 mm

Product lengte: 197 mm

Studieboek: Nee

Verpakking breedte: 129 mm

Verpakking hoogte: 29 mm

Verpakking lengte: 198 mm

Verpakkingsgewicht: 279 g

eWaste: Nee

EAN: 9780141983769

---