The portfolio diet for cardiovascular disease risk reduction

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The Portfolio Diet for Cardiovascular Disease Risk Reduction: An Evidence Based Approach to Lower Cholesterol through Plant Food Consumption examines the science of this recommended dietary approach to reduce cholesterol in addition to other risk factors for cardiovascular disease. With a thorough examination into the scientific rationale for the use of this diet, discussions are included on the experimental findings both for the diet as a whole, and its four principle food components: nuts and seeds, plant based protein, viscous fibers, and plant-sterol-enriched foods. Environmental and ethical considerations of the diet are also discussed, showing the ramifications of food choice on health and beyond. Referenced with data from the latest relevant publications and enhanced with practical details (including tips, dishes, and menus), the reader is enabled to meet the goals of cholesterol lowering and cardiovascular disease risk reduction while also taking the health of the planet into consideration.

Provides the scientific basis for the selection of the foods included in the Dietary Portfolio and the experimental evidence demonstrating cholesterol lowering and cardiovascular risk factor reduction Provides an understanding of the current guidelines for lowering cholesterol and other risk factors of cardiovascular disease, explaining how the Dietary Portfolio effects these components and compares to other diet based approaches Provides a holistic view of the Dietary Portfolio by investigating issues of sustainability and ethics in the food system Allows readers to acquire the skills to successfully construct a potent cholesterol-lowering diet Includes tips, recipes and meal planning aids

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Complete Guide to the Portfolio Diet: A Beginners Guide & 7-Day Meal Plan for Lower Cholesterol

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In her new book complete guide to the portfolio diet a beginners guide 7 day meal plan for lower cholesterol dr emma tyler breaks down the portfolio diet into a simple to understand and easy to follow cholesterol lowering and healthy eating plan that anyone can use to lower their cholesterol a Direct beschikbaar .. MEER INFO

Portfolio

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Peter gast 29 wist na een periode in londen en bij de librije dat hij samen met jacqueline zijn eigen restaurant wilde beginnen dat werd t schulten hues in zutphen waar peter toen hij 26 was zijn eerste michelinster kreeg portfolio wordt gemaakt om te laten zien wat hij tot nu toe gedaan Op voorraad. Voor 15:00 uur besteld, morgen in huis .. MEER INFO

Lekker lang leven

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We weten niet meer wat we mogen eten voedingsstoffen worden nu weer wel dan weer niet opgehemeld verschillende di ten spreken elkaar radicaal tegen en tal van gezondheidsgoeroes verspreiden elk hun eigen waarheden is een aardappel goed of slecht mag er nog een boterham met choco in de brooddoo Op voorraad. Voor 23:00 uur besteld, morgen in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 24 november 2019

Ebook Formaat: Adobe ePub

Hoofdauteur: Wendy Jenkins, Bsc, Msc Candidate

Tweede Auteur: Amy Jenkins, Ba, Msc

Co Auteur: Caroline Brydson, Bsc

Hoofduitgeverij: Academic Press

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780128105115

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