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The plant paradox cookbook


Foto: The plant paradox cookbook
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 22.6
Rating: 4.4/5
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From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times Bestselling the PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller the Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in the Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. Hell also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, the Plant Paradox Cookbook will show readers of the Plant Paradox-and more-how delicious it can be to eat lectin-free.



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Product specificaties:

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 09 april 2019

Aantal pagina's: 256

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Steven Gundry

Hoofduitgeverij: Harper Wave

Originele titel: The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2

AI-gegenereerd: Nee

Dyslexievriendelijk: Nee

Editie: Illustrated edition

Extra groot lettertype: Nee

Product breedte: 193 mm

Product lengte: 237 mm

Studieboek: Nee

Verpakking breedte: 194 mm

Verpakking hoogte: 24 mm

Verpakking lengte: 238 mm

Verpakkingsgewicht: 922 g

eWaste: Nee

EAN: 9780062843371