The plant paradox cookbook
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: € 22.6
Verzending: Op voorraad. Voor 23:59 besteld, morgen in huis
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Omschrijving:
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times Bestselling the PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller the Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins-a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in the Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. Hell also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, the Plant Paradox Cookbook will show readers of the Plant Paradox-and more-how delicious it can be to eat lectin-free.
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Product specificaties:
Taal: en
Bindwijze: Hardcover
Oorspronkelijke releasedatum: 09 april 2019
Aantal pagina's: 256
Kaarten inbegrepen: Nee
Illustraties: Nee
Hoofdauteur: Steven Gundry
Hoofduitgeverij: Harper Wave
Originele titel: The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2
AI-gegenereerd: Nee
Dyslexievriendelijk: Nee
Editie: Illustrated edition
Extra groot lettertype: Nee
Product breedte: 193 mm
Product lengte: 237 mm
Studieboek: Nee
Verpakking breedte: 194 mm
Verpakking hoogte: 24 mm
Verpakking lengte: 238 mm
Verpakkingsgewicht: 922 g
eWaste: Nee
EAN: 9780062843371
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