Superlife

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 14.5

Rating: 5/5

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Op voorraad. Voor 23:59 uur besteld, maandag in huis

In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces-the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies potential. He also includes a How-to-eat users guide with a shopping list, advice on what to throw away, a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Oliens engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

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The new york times bestselling author of superlife and cohost with zac efron of the hit netflix series down to earth darin olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing Uiterlijk 17 januari in huis .. MEER INFO

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SuperLife

Rating: 5 / 5 | Prijs: € 26.75

Eat drink detox breathe neutralize good health is that simple in this groundbreaking health and lifestyle guide nutritionist and superfoods expert darin olien provides the keys to understanding and utilizing five life forces quality nutrition hydration detoxification oxygenation and alk 1 - 2 weken .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 09 februari 2017

Aantal pagina's: 320

Illustraties: Nee

Hoofdauteur: Darin Olien

Hoofduitgeverij: Harperwave

Extra groot lettertype: Nee

Product breedte: 128 mm

Product hoogte: 21 mm

Product lengte: 198 mm

Studieboek: Ja

Verpakking breedte: 134 mm

Verpakking hoogte: 31 mm

Verpakking lengte: 204 mm

Verpakkingsgewicht: 705 g

EAN: 9780062297198

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