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The melt method


Foto: The melt method
Rubriek: Textual/Printed/Reference Materials - Boek
Prijs: 10.99
Rating: 4.7/5
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**The New York Times–bestselling guide to at-home exercises you can do to live a life free of pain, stress and tension.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.





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Product specificaties:

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 29 januari 2013

Aantal pagina's: 304

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Sue Hitzmann

Tweede Auteur: Debbie Karch

Hoofduitgeverij: Harperone

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Product breedte: 187 mm

Product hoogte: 26 mm

Product lengte: 235 mm

Studieboek: Ja

Verpakkingsgewicht: 725 g

EAN: 9780062065377