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Books boeken suchi gupta smashwords edition book juni 2014 epub zonder kopieerbeveiliging: Would you like to wake up every day feeling wonderful completely relaxed and energized after a good nights sleep.
Would you like to know the best sleep direction and best position to sleep better.
No staring at the ceiling waiting for sleep checking the time every now and then.
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tossing in the bed and thinking why I cant sleep.
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Sleep your way to being more lively happier clear energetic focused and efficient --so that you get more done in less time reach your goals faster --have faster growth in office or business a healthier life and better relationships --An overall more fulfilling life.
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And all this without spending money in the comfort of your home no more appointments with doctor sleep.
All you do is getting yourself this book and thats it as far as spending money is concerned.
No prior experience or knowledge is required for these easy just do it yoga poses for sleep.
Only natural sleep aids that dont harm the body - no sleeping pills - so a healthier and happier body.
Its all my own personal experience.
So I know it works.
And along with sleep yoga poses with pictures of each pose you get these bonuses.
---4 Acupressure techniques to handle sleep disorders ---3 Breathing methods to help you sleep ---40 Tips for no sleep woes ---15 Stress buster Ideas ---Interesting bed time foods that help you sleep ---Aromatherapy for lack of sleep You do not need to download these bonuses separately.
All the bonuses are included in this book itself.
All it takes is 15 minutes every day to really sleep well with completely naturally.
How.
Thats what I show in this how to get to sleep book.
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