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Effortless mindfulness. | |
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Geneeskunde verpleging educatief internationaal electronics leisure 2023 boek: Effortless Mindfulness promotes genuine mental health through the direct experience of awakened presence-an effortlessly embodied fearless understanding of and interaction with the way things truly are.
The book offers a uniquely modern Buddhist psychological understanding of mental health disorders through a scholarly clinically relevant presentation of Theravada Mahayana and Vajrayana Buddhist teachings and practices.
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