Atomic habits psychology of the mind micro shifts
Direct beschikbaar
Unlock the secrets to lasting transformation with Micro Shifts: How small Actions lead to Big Results in Success, Happiness, and Wellbeing. In the spirit of Atomic Habits, this groundbreaking guide reveals how the smallest actions can lead to monumental results. Whether you're looking to boost your health, career, or personal growth, this book offers a step-by-step approach to making tiny, manageable changes that compound over time, creating a profound and enduring impact.
Discover the science behind micro shifts, learn how to break free from negative routines, and master the art of habit stacking to create seamless transitions between new and old habits. From the power of the 1% rule to finding your perfect challenge in the Goldilocks Zone, each chapter is packed with practical strategies, real-world examples, and actionable insights that will help you achieve your goals.
If you’re inspired by the principles of Atomic Habits and are ready to harness the power of small changes for big success, Micro Shifts is your ultimate guide to transforming your life, one tiny step at a time. Start your journey today and watch as small shifts lead to extraordinary outcomes.
- 1 Bekijk alle specificaties
Taal: en
Bindwijze: E-book
Oorspronkelijke releasedatum: 30 september 2024
Ebook Formaat: Epub zonder kopieerbeveiliging (DRM)
Hoofdauteur: Mitchelle Oneil
Lees dit ebook op: Android (smartphone en tablet)
Lees dit ebook op: Kobo e-reader
Lees dit ebook op: Desktop (Mac en Windows)
Lees dit ebook op: iOS (smartphone en tablet)
Lees dit ebook op: Windows (smartphone en tablet)
Studieboek: Nee
EAN: 1230008263544