Intermittent fasting for men and women over 50
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Are you tired of struggling with your weight and feeling sluggish as you age? Are you looking for a way to improve your health and energy levels without drastic diets or exhausting exercise routines? Look no further than "Intermittent Fasting for Men and Women Over 50."
This book is specifically designed for mature adults who want to improve their health and well-being through the power of intermittent fasting. With easy-to-understand explanations and practical tips, you'll learn how to incorporate this proven method into your lifestyle in a safe and effective way.
Discover how intermittent fasting can help you shed unwanted pounds, boost your metabolism, and improve your cognitive function. Learn about the different fasting schedules and find the one that works best for you. With sample meal plans and delicious recipes, you'll never feel like you're missing out on great food.
Don't let age hold you back from living your best life. Order "Intermittent Fasting for Men and Women Over 50" today and take the first step towards a healthier, happier you!
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Taal: en
Bindwijze: E-book
Oorspronkelijke releasedatum: 10 mei 2023
Ebook Formaat: Epub zonder kopieerbeveiliging (DRM)
Hoofdauteur: Dr. Maryann R. Abbott
Lees dit ebook op: Android (smartphone en tablet)
Lees dit ebook op: Kobo e-reader
Lees dit ebook op: Desktop (Mac en Windows)
Lees dit ebook op: iOS (smartphone en tablet)
Lees dit ebook op: Windows (smartphone en tablet)
Studieboek: Nee
EAN: 1230006422837